Seasonal Support

15 drops Lavender

15 drops Lemon

15 drops Peppermint

Fractionated coconut oil or other carrier oil

10 mL glass bottle with roller ball

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Add drops of essential oils to the bottle and top with carrier. Fit the roller ball securely on the bottle. Shake and apply to the back of neck and behind ears as needed.

Tension Roller

10 drops Frankincense

5 drops Peppermint

5 drops Lavender

Carrier oil, such as fractionated coconut oil or V-6

10mL glass bottle with roller ball

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Add the drops of essential oils to the bottle and top with carrier oil. Securely fit the roller ball onto the bottle. Shake and apply to the temples and back of neck as needed.

"Pick Me Up" Roller

20 drops Eucalyptus

15 drops Rosemary

3 drops Grapefruit

10mL glass bottle with roller ball

Carrier oil, such as fractionated coconut oil or V-6

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Add drops of essential oils to bottle. Top with carrier oil. Securely attach roller ball cap. Shake. Apply to wrists and back of neck as needed.

Hand & Body Lotion

1/3 c coconut oil

1 Tbs beeswax

5-10 drops Lavender essential oil (or any oil of your choosing)

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Melt coconut oil and beeswax in a double boiler. If you don’t have a double boiler a glass jar or measuring cup in a pot of boiling water will work.

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Remove melted coconut oil and beeswax from heat and add desired essential oil(s), let cool.

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Using a mixer, beat until light and fluffy. Transfer to a glass container or metal tin with a tight-fitting lid.

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Store in a cool, dry place. Lotion should keep until the expiration date of the coconut oil.